Kristina Marik MSW

Recommended Articles

• Tips for Newbies: Surviving the Night Shift

  Having to work during the night shift can be overwhelming, however, there are a few recommendations that apart from being easy to follow, they can consistently improve performance during the night shift. Probably one of the most challenging aspects of working as a nurse is getting used to working...

• Tips on Living with IBS

  Manage Your ConditionIt is not called the "irritable" bowel syndrome for nothing. IBS causes chronic pain and discomfort in the abdomen, as well as bloating and changes in bowel habits. These symptoms can cause physical and psychological discomforts. All things considered, there is no cure for IBS....

• What Does Demisexual Mean?

  'Demisexual' refers to people who are not sexually attracted to individuals with whom they do not share a strong emotional bond or romantic relationship. The word 'demisexual' consists of the Greek word ‘demi’ which means ‘half’ and 'sexual', an adjective that means 'pertaining to sex'....

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• If I Eat Healthy, Can I Get Rid Of Type 2 Diabetes?

  Around 90-95% of people having diabetes suffer from type 2 diabetes. As in the case with normal individuals, there are foods that can harm and foods that can heal. Eating the right food in the right proportions, cutting down on junk food and keeping oneself well hydrated all play a part in leading a...