Jennifer K Murra LMHC

Being a nurse is not as easy as some people might assume. It requires tons of patience and advanced knowledge on healthcare since there is no room for mistakes when you are dealing with people's lives. Whether you are an aspiring or a seasoned nurse, you can rarely fully get used to dealing with...

Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...

What Is Atelectasis?Atelectasis is a complete or partial collapse of the lung or lobe of a lung. This medical condition develops when the tiny sacs, known as alveoli, present within the lung become deflated.This is a breathing complication which often occurs after surgery. Apart from surgery, it is...

What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

It is mostly the detrusor muscle that forms the wall of the bladder, it contracts during urination and relaxes to hold the urine. The muscle is continuous at the inferior end with the internal urethral sphincter. Urination results when the detrusor muscle contracts and the urethral sphincter muscle...

Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...