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• The Connection Between IBS and Lactose Intolerance

  The Connection Between IBS and Lactose IntoleranceThere seems to be a correlation between irritable bowel syndrome (IBS) and lactose intolerance. However, there are discrete differences in why they occur and the methods used in treating them.If you are lactose intolerant, your body cannot digest...

• Why Obstructive Sleep Apnea is More Common with Diabetes

  An estimated eighty percent of people with Type II diabetes will also have sleep apnea. The common denominator between the two tends to be being overweight, which when combined with stress and a lack of sleep creates a powerful cocktail that leads to one or the other and the possibility of...

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• Is Diarrhea a Serious Condition?

  Diarrhea is one of the health conditions that all of us may face at some point or the other in our life. Although the term diarrhea may not sound alarming since it is more often confused with the term loose motion, it is important to understand that diarrhea is a serious health condition that can...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Assessing the Effectiveness of Lupus Treatment

  Lupus is an autoimmune disease affecting multiple systems of the body. It is a very unpredictable disease with periods of flares and remissions. You will never know when you might get a flare-up and worsen the symptoms.Although there is no definitive cure for lupus, the symptoms can be successfully...