Cristina Nalbach BA PSYCHOLOGY

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• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• 10 Actinic Keratosis Natural Cure and Home Remedies

  What is actinic keratosis?The human body can produce lots of vitamin D when the skin is exposed to the sun. However, too much sun exposure can also wreak havoc on the skin. One of the examples of skin problems due to sun exposure is actinic keratosis, which is characterized by scaly rough patches on...

• What are the Causes and Symptoms of Nail Fungus?

  Fungal infections are common in hair, nails, and surfaces of the skin. Nail fungus infects toe and finger nails and is more common in toe nails when compared to fingers. Also referred to as onchomyosis, this condition may become very painful affecting the whole nail. It usually starts as a small...

• All About Croup

  Croup is described as an infection of the upper respiratory tract, involving the trachea and larynx, which causes obstruction in breathing. The trachea and larynx connect the upper portion of the lungs to the mouth. Croup is characterized by a barking cough.Croup is very common in children. Those...

• The Most Common Misconceptions about Muscular Dystrophy

  What is Muscular Dystrophy?Muscular Dystrophy is considered as a group of muscle diseases which leads to degeneration of the skeletal system leading to skeletal changes or the muscles and reduction in flexibility. This disease generally affects the muscular system and some other parts of the body....

• Experiencing Multiple Sclerosis During Pregnancy

  Many people living with MS face everyday challenges such as muscle spasms, numbness, extreme fatigue, mood changes, and more. Women who live with MS and who want to start a family might be wondering if pregnancy would be healthy for them.Of course, while this is a natural response, the chances of...