Beverly Blaine Christiansen LMFT, LPC

Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

A risk-reducing mastectomy is a type of surgical procedure that involves the removal of a woman’s breasts when there is an increased risk of developing breast cancer, yet there is no sign of breast cancer. Any woman who has had breast cancer is considered at high-risk of developing breast cancer...

Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...

For a large sum of individuals around the world, living with a disease or any other type of severe health condition is hard.  Upon learning of the diagnosis, patients must face a life-changing experience, or they have dealt with it their entire life.  Whatever the condition may be, the...

Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

As a little talked about topic within the celiac disease community, migraines and celiac disease can indeed go hand in hand. Diagnosing celiac disease and gluten sensitivities is almost never an easy task for both patients and healthcare providers alike. The relation between migraines and a...