Amjad I. Sheikh MD

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

What is High Blood Pressure?High blood pressure is a condition whereby an individual’s blood vessels become strained due to high pressure by the blood flowing in them. It’s a dangerous condition not because it has any negative side-effects on its own but because of the potential health problems...

According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

Congestive heart failure is a serious heart condition where the heart cannot pump the required amount of blood needed for the body’s circulatory system. Prevention is the most important step for congestive heart failure, and this can be achieved through a healthy diet and lifestyle. If the usual...

Lupus is an unpredictable, multi-organ disease, and in some it may have milder course characterized by skin rashes or muscular aches, while in others it may start abruptly with predominant symptoms of some serious illness. It is not uncommon for lupus patients to present with the symptoms of kidney...

Blood pressure lower than 90/60 mm of Hg is referred to as low blood pressure, or hypotension. The first number is the measure of pressure in the arteries when the heart beats and fills blood in them. The second number is the pressure in the arteries when the heart is at rest between two beats. In...