Ann Marie Shay MA, LPC

Recommended Articles

• How to Get Rid of Your Bloated Belly

  Abdominal bloating can affect your looks and cause considerable discomfort. But according to experts, abdominal bloating can be controlled and avoided easily. Abdominal bloating does not refer to the extra pounds of fat stored in the abdomen, but the temporary distension that affects from...

• Have Fatigue with Lupus? Try These Tips

  Fatigue is a state of being tired resulting from mental or physical exertion or an illness. It is defined as a lack of energy and motivation. Fatigue does not meant that you're drowsy, but you may need to sleep or nap to get rid of this feeling. ...

• Causes, Treatment, and Prevention of Petechiae

  Petechiae are tiny dots that appear as red, brown, or purple in color beneath the skin. They are usually seen in clusters on the stomach, buttocks, arms, and legs. However, they may also appear inside the mouth or on the eyelids. Petechiae may indicate different conditions, which can range from...

• What is the Best Diet Plan for Ulcerative Colitis?

  Ulcerative colitis is a chronic disease characterized by inflammation and ulcer formation in the lining of the large intestine, including the colon and rectum. This condition together with other diseases of the large intestine, like Crohn’s disease, is referred to inflammatory bowel disease. These...

• A Cystic Fibrosis Love Story

  John Green’s The Fault In Our Stars took the world by storm years ago, and readers across the globe fell in love with the couple. However, many were even more enamored with Dalton and Katie Prager - dubbed the "real life Fault in Our Stars couple."A beautiful love storyKatie and Dalton initially...

• Do Fiber and Water Prevent Diverticulitis?

  Have you ever experienced an episode of diverticulitis? It's certainly an unpleasant experience. It does not matter whether you are one of those that has not experienced it or one of those that has had a bad case of diverticulitis; you definitely don’t want to experience it anytime soon. Luckily...