Michelle Binder Jonelis M.D.

Recommended Articles

• The Results are in. Absence of Sleep Apnea Screening Caused 2 Deadly Train Crashes in New York

  Federal investigators have recently blamed Obstructive Sleep Apnea (OSA) for two deadly train crashes that happened in the New York City metropolitan area. After the crashes in both the Hoboken Terminal of the New Jersey Transit and the Brooklyn Terminal on the Long Island Rail Road, the...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...

• A New Discovered Technology to Ease Sleep Apnea

  For people who are diagnosed with sleep apnea, sleeping is never a relaxing time. In fact, individuals with this disease commonly wake up in a wave of panic and are overtaken by a feeling of dread. One of the most common effects of sleep apnea is experiencing fatigue throughout the day. How do...

• Holistic Treatment for Restless Legs Syndrome

  Restless legs syndrome is usually treated with lifestyle changes as well as medication. RLS causes people to experience unusual sensations in the legs while resting. These sensations can come in the form of:• Creepy-crawling feeling• Burning• Throbbing • PullingThese unpleasant feelings...

• Restless Legs Syndrome: The Treatment Options

  Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...