Tommy D Mckinney LPC

Recommended Articles

• What are the Health Benefits of the Consumption of Pumpkins?

  Pumpkins come in all shapes, sizes, and colors. Orange or yellow, dark or pale green, these fruits offer loads of health benefits.Health Benefits of Pumpkins...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• The Health Benefits of Cinnamon

  Cinnamon is a wonderful spice known for its unique taste and enticing aroma. It is has been used since ancient times due to its medicinal, culinary, and natural preservative powers. Cinnamon was also used by the ancient Egyptians as part of their mummification process. Cinnamon is not only used as...

• Where Are Ingrown Hairs Most Likely to Form?

  In normal cases, shafts of hair pierce the skin pores called follicles, and emerge externally to form a protective covering for skin. Sometimes, the same hairs curve backward and re-enter the skin creating small bulbous fluid-filled sacs, that become prone to infection. Such a condition is called an...

• How is Celiac Disease Diagnosed?

  Celiac disease is an autoimmune disorder that leads to damage in the lining of the small intestine when exposed to gluten in certain foods. People who have celiac disease are unable to properly digest gluten, a protein found in wheat, rye, and barley. In these individuals, the damage that results...