Phillip Murray

Recommended Articles

• Treatments for Sinusitis

  Sinusitis is a common infection, although most people who suffer from the condition use ineffective treatments. Before going to the pharmacy, you should first learn about the appropriate treatment for your condition.Sinuses are tiny openings found in the skull and are usually filled with air. They...

• Are Relatives of Someone with Breast Cancer Automatically at Risk?

  It is only natural to be concerned as to whether there is an increased risk of cancer in your family if you or one of your close family members (mother, father, brother, sister, son, or daughter) have been diagnosed with breast cancer. This is known as a family history of cancer. However, most...

• Ovarian Cancer: The Cliché About Cancer That’s True

  Last June, 24-year-old Dani Strumeier, a tax accountant at PwC, began to experience pain in her lower abdomen, but she brushed off going to the hospital because she knew that there would be needles there. She could not have blood drawn from her body without throwing up or passing out. Fortunately, a...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...