Misty June Newman

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What is Lupus?

  Lupus is a chronic inflammatory autoimmune disease that attacks the body’s healthy cells, tissues, and organs. The inflammation can damage the skin, joints, kidneys, lungs, heart, brain, and blood vessels.Normally, the body’s immune system produces antibodies. These antibodies protect and fight...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What Are the Treatments for Fibroids?

  In most cases, fibroids will not show clear symptoms. However, if you suspect that you have fibroids, go and see your doctor immediately. He/she will recommend the best treatment option to counter your fibroids. Before administering any treatment, your doctor will consider the following things:...

• What Foods Are Allowed in a Gluten-free Diet?

  Gluten is a protein found in many food items, and intolerance towards this protein may lead to intestinal damage. A typical gluten-free diet avoids all possible sources of this protein in meals. Gluten may cause inflammation in the body's of people who are suffering from celiac disease. Having...

• New Findings Point Finger at Possible Fibromyalgia Causes

  Often the reason that patients receive transvaginal mesh implants is to control something called stress incontinence. Stress incontinence is a condition that often leads to women leaking urine from their bladder when doing high impact activities (running, jumping) or even from smaller catalysts,...