Mark W. Salyers LPCA

Recommended Articles

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• Whole Foods

  Whole Foods Market At the beginning of the 21st century, food production multiplied more than several times in comparison with the beginning of the 20th century. It’s no big secret that this production growth is connected to advancement in the food industry, namely, the inventions and use of many...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• Managing Crohn’s Disease

  Crohn’s disease is an inflammatory disease which affects the gastrointestinal system, usually the last part of the small intestine and the colon. The inflammation can spread into all the layers of the tissue. It is a very painful and debilitating condition which affects the everyday life.Crohn’s...

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...

• Cold Sores 101: Everything You Need to Know About Cold Sores

  What are cold sores?Cold sores are due to a virus called the herpes simplex virus. This condition is usually passed on through direct contact with an individual who is shedding the virus. The sores can be too small that a person will not be able to know if he/she has the illness. The virus can be...