Russell Robert Dean M.S., LMHC

Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

What Is Right-Sided Congestive Heart Failure?Heart failure is called by other names, such as congestive heart failure (CHF), cardiac failure, left-sided heart failure, and right-sided heart failure.The heart is an organ that pumps blood to various parts of the body and is a little larger than...

Society is fully enmeshed in the digital age. Eighty-six percent of adults between the ages of eighteen and thirty own a smartphone or tablet, compared to just seventy-eight percent of the same age group that own laptops. There’s no denying that smartphones with their plethora of apps aid us in...

Life-Changing Diseases and Illnesses can Affect Celebrities TooIt might come as a surprise to some, but there are numerous celebrities across the globe that face different diseases and illnesses. Famous actor, singer, performer, and among many other titles Selena Gomez faces a disease. It is...

What is lupus?Lupus or systemic lupus erythematosus is an autoimmune disorder that may affect skin, kidneys, brain, and other organs. According to Lupus Foundation of America, about 1.5 million people in U.S. have lupus. This condition is seen more in women than in men....

Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...