Carmen Sarafa MA, LPC

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• Netflix's "Queer Eye” Helps Lupus Patient Learn How to Love Himself

  Netflix's hit reality TV show “Queer Eye” is about fighting for acceptance, tolerance and learning from each other. The show is a representation of LGBTQ culture and proves that it is human to be tolerant and recognize that everyone is different. Simply, “Queer Eye” is not about learning how...

• Is Jaundice Fatal?

  Jaundice is not fatal. It is a medical condition that leads to the yellowing of the eyes, mucous membranes, as well as the skin. This disorder is commonly associated with high levels of bilirubin in the human blood. This condition itself isn’t deadly; however, if the condition is not treated...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• The Symptoms of Ulcerative Colitis

  Ulcerative colitis is an inflammatory bowel disease (IBD) which comprises a group of diseases that affect the gastrointestinal tract. Ulcerative colitis generally occurs when the lining of the large intestine (colon or bowel) and the rectum become inflamed. This inflammation gradually produces tiny...

• Are Sugar Substitutes Good for Your Health?

  Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

• Lupus Patients with Skin Conditions May Indicate Serious Complications

  To this day, certain cases of systemic lupus erythematosus are killing patients, and a previous study looked into what exactly was the primary cause of these deaths related to the disease. Following the study, it was concluded that certain traits on the patient’s skin can serve as an indicator of...