Amanda Stegemiller PA-C

Recommended Articles

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• What Causes Swollen Ankles and Feet?

  Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

• How Birth Control Pills Can Treat Oligomenorrhea

  What is oligomenorrhea?Oligomenorrhea is infrequent menstrual flow or very light menstruation. Women with oligomenorrhea often have around 4-9 periods per year, usually occurring with intervals of more than 35 days. When there is an absence of menstrual flow for more than six months, oligomenorrhea...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• How BMI Negatively Impacts Dementia

  Dementia refers to a large number of diseases that progressively affect the person’s ability to think correctly, which can compromise their functionality in many ways. Those who suffer from any of these diseases might exhibit a wide variety of symptoms, including language issues, learning...