Donald H Stettner LPC

Diabetes is a disease that affects an estimated one million people or more in the United states alone. It’s a disease that’s characterized by the body’s inability to make, process or use insulin sufficiently. Diabetes can affect just about anyone but there are risk factors that make some more...

According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

A variety of diseases and conditions prevalent today have had their fair share of extensive research and advocacy work done in hopes of finding a cure.  From serious conditions such as muscular dystrophy to cancer, medical professionals and researchers have joined forces in order to combat these...

A new study has given reassuring results for mothers who are under chemotherapy treatment for cancer. The study results show that fetal exposure to chemotherapy after the first trimester may not cause health problems or developmental delays in the child. In this study published in the journal...

MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...