Brandy S. Reineke P.A.

A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

IntroductionOur lungs are one of the hardest working organs in the body. Each minute, our lungs expand and contract up to 20 times. This is done to exchange carbon dioxide with oxygen. An obstruction in this process is called as bibasilar atelectasis, which is a life-threatening condition. It...

Dengue fever is not contagious, and it cannot be spread from human to human or from animal to human by direct contact. It is not an airborne disease that infects you by inhaling polluted air. It is not a water-borne disease that can infect you by drinking contaminated water....

A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

It is surprisingly not uncommon for children to show mild forms of sleep apnea due to enlarged tonsils or adenoids, and some of them can usually grow out of it as their body develops and the airway expands to accommodate their growth. Regardless, the severe versions of obstructive sleep-disordered...

For many people, the first thing that comes to mind when talking about cancer treatment is chemotherapy. Chemotherapy has been portrayed in television shows and movies for all to see and explained in pamphlets for cancer patients. The majority of people associate chemotherapy with things such as...