Josephine Zutell

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• A New Form of Spaghetti Has Been Designed to Reduce the Risk of Heart Disease

  Scientists have developed ‘super spaghetti’, a variant of the normal form made from barley flour and this new form of noodles is supposed to reduce the risk of heart disease. Super spaghetti was developed by the scientists in Italy and Spain and the report is published in, Journal of...

• What Is Candida?

  Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Appendicitis: Get the Facts

  Appendicitis is an acute or chronic condition which causes inflammation of the appendix. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it is the most common cause of abdominal pain in the US which results in surgery. It has also been found that about 5% of the...

• Relax in These Eight Great Nursing Careers

  Stress is how the body and brain respond to demands. Every type of demand on the body, like exercise, school, significant life changes, exercise, and work can be stressful and impact one's health. Many jobs are traumatic and affect one's life and burnout rate. The nursing profession is demanding,...