Christine Foutch

Naturopathic Physician

9411 13th St W Rock Island Illinois, 61201 Show map

About
Contacts & Locations

About

Dr. Christine Foutch is a holistic physician practicing in Rock Island, IL. Holistic medicine integrates conventional and alternative therapies to prevent disease, treat disease, and most importantly promote optimal health. With Dr. Foutch's contributions, she has set out with the intention of spreading knowledge. Helping to educate individuals to gain some understanding of the biological functions of the body. She truly believes that one must acquire the knowledge and the understanding of bodily functions if one wants to truly gain success in the areas in which the individual has set out to achieve.

Education and Training

PennFoster CHN 2013

PennFoster College

National Council On Strength and fitness CPT

Provider Details

Female English

Christine Foutch

Bodybuilding For Weightloss? At Home Programming Making Weightloss Simple!
Skeletal-Muscle is our bodily organ of locomotion. Furthermore, it is also the largest contributor to what is considered our resting metabolism. For some additional clarity, Skeletal-Muscle plays a central role in the maintenance of our physical appearance, movement, and our metabolic...
The Energy Dates - Feel That Energetic Boost!
To say it simply, the nutrients within our foods are needed by the body. Our foods supply the nutrient-chemicals that maintain our bodily structure, regulate biochemical reactions, and supply the energy-yielding-nutrients that provide the power needed for our muscle contraction.For those within the...
Your Backyard Medicinals - Dandelion, Taraxacum Officinale
Wonders of the plants commonly viewed as weeds. They can be found rising in the cracks of sidewalks and along roadsides; patches of the included nuisances found within our lovely green lawns. As young children, many of us remember grabbing the tall standing puff of the dandelion, and with our...
Christine L. Foutch - Your Backyard Medicinals
Plants Commonly Viewed As Weeds They can be found rising in the cracks of sidewalks and along roadsides; patches of the included nuisances found within our lovely green lawns. Dandelion, Taraxacum OfficinaleRemember? As children grabbing the tall standing puff of the Dandelion, and with our...
Garlic The Great Medicinal - By Christine L. Foutch
Medicinal Garlic UseTherapeutic use of Garlic against Atherosclerosis, Coronary Thrombosis, inhibition of Platelet Aggregation, and its antibacterial activity are well-known throughout history. In 1944Allicin became identified as one of the agents responsible for the therapeutic activity of...
Garlic - Historically Among The Most Medicinal Foods - By Christine L. Foutch
Garlic; The Ancient Remedy of IllnessAmid the absence of pharmaceuticals, the Garlic-Bulb supplied the ancient pharmacies; due to their wide-ranging medicinal effects.In Ancient ChinaGarlic was of the most used medicinals. The Sumerians actively used Garlic; the belief is that they brought this...
Vitamin-C A Immune System Advantage - By Christine L. Foutch
Humans Require Vitamin CInadequate intake is associated with excessive symptoms, reflecting the diverse functions attributed to Vitamin C. Vitamin C also known as Ascorbic AcidIt is involved in all phases of wound healing, including the inflammatory phase. Vitamin C is required for white blood cell...
Vitamin C Interest in Gastritis and Gastric Disease - By Christine L. Foutch
Vitamin C also known as Ascorbic AcidIs a water-soluble vitamin, naturally present in some foods, added to others, and available as a dietary supplement.Humans Cannot Synthesize Vitamin C Vitamin C is required for the biosynthesis of collagen. Collagen is an essential component of connective...
The First Formally Recognized Bacterial Carcinogen - By Christine L. Foutch
Helicobacter pylori (H. pylori) Is a gram-negative spiral-shaped bacterium that is affecting up to 50% of the world’s population; with a higher prevalence in developing countries.A very successful human pathogenThe discovery of H. pylori as the cause of gastritis and peptic ulcers led to the...
Black Maca Root - The Nutritional Benefits
Sexual Dysfunction is widespread; announced to occur in 20%-30% of men and 40-45% of women. Ultimately, going forth to produce the altered mood, modified well-being; as well as, affecting our interpersonal relationships. Pharmacological Management for these Sexual Complications currently involves...
Detox: The Removal of Toxic Substances from the Body
Today, studies have shown that the toxins and chemicals that we are all exposed to influence our health. This includes dietary and environmental factors.Some of these chemicals can disrupt the endocrine, or hormonal, system, while others affect neurotransmitters. Neurotransmitters are modified amino...
A Faster Possible Way? Gain Your Fat Loss Goals!
Get The Weight Loss ResultsWhether you are looking to lose weight, sculpt and tone your muscles, or increase your overall health and wellness, you will find many experts are in agreement that our chosen foods can considerably impact both our health and risk for disease as we age. Life would not...
The Miracle Herb: The Healing Potential Of Nigella Sativa Black Seed Oil
Nigella sativa is more recognized for the black seeds. These black seeds and nigella sativa’s cumin oils have quite a lengthy history of folk Ancestral usage. It’s particularly popular in traditional systems of medicine from the Middle East, North Africa, the Asian Subcontinent and the Far...
Nature’s Healers Nutritional Interventions The Medicinal Mushroom & Mushroom Extract Powder Benefits
Medicinal Mushroom History:Mushrooms have been frequently appreciated for their enrichment to our culinary prepared dishes. However, the Medicinal Mushrooms have been applied and accepted as a standard therapeutic measure for thousands of years. These mushroom therapies have been used quite...
The Soothing Environment - By Christine L. Foutch
Romantic AttractionThe natural experience for both men and women. The passionate union of consenting adults; freeing oneself to completely experience the tender touch of someone you fully trust.Love That Blossoms Into Kinship Intimacy in truth compels one to become vulnerable; exposed within the...
Serve Yourself Up The High Fiber Foods...Seriously! - By Christine L. Foutch
Why? Let Us Jump Right In! Fiber, the term refers to an assorted group of Plant-Polysaccharides. This refers to carbohydrates in plants; consisting of molecules of multiple simple-sugars bonded together. The Interesting Thing About FiberThat it cannot be digested. In human nutrition, cellulose is...
Fearful Situations - Social Anxiety Disorder
Self-expression, the privileged communication of one’s views. Some, great courage and personal growth arises from the freedom one feels to express their own individuality.A primary, universal human characteristic is our curious need to interact within our environment; physically, socially, and...
Type 2 Diabetes - By Christine L. Foutch
Type 2 Diabetes Is The Most CommonAround 90 to 95% of people with diabetes will fall into this category. About 1 out of every 4 people have or will have this disease. Type 2 Diabetes Can Occur At Any AgeOften developing in middle-aged or older adults, however, a growing number of teens and...
Type 1 Diabetes - By Christine L. Foutch
Juvenile-onset DiabetesType 1 Diabetes often occurs during childhood and early adolescence, typically around 12 to 14 years of age. This is why Type 1 Diabetes was once called juvenile-onset diabetes.Type 1 Diabetes CausesGenetics, immune system, and the environment causes Type 1 Diabetes. That...
What Is Diabetes Mellitus? - By Christine L. Foutch
Diabetes Is A metabolic disorder characterized by elevated levels of Glucose within the Blood; known as Hyperglycemia. First Described Over 2,000 Years AgoThis disorder caused excessive thirst, weight-loss, and sweet-smelling urine that attracted flies. Before the discovery of Insulin, there was...
Your Health Compared To Your Fitness - By Christine L. Foutch
Health Opposed To FitnessHealth is a disease-free state of well-being that improves your quality of life and independence. While fitness is based on the measurement of one's physical performance.Physical Fitness Into Two CategoriesPhysical fitness can be broken into two categories, health-related...
The Tale Of Oregano - By Christine L. Foutch
OreganoA flowering plant that belongs within the mint family (Lamiaceae). The leaves have a compacted oval appearance, arranged oppositely on their centered twig.The TrichomeThese plant hairs can change the leaf surface to help reduce heat from the sun and retain moisture. The oils and resins will...
Therapeutic Foods By Christine L. Foutch
The Suggestions We Have Heard We have all heard to eat a colorful diet, watch your weight, and exercise. First, you should ask yourself, "Are the foods I choose quality and nutrient-rich?"The Nutrients Our Bodies NeedWe need nutrients for the maintenance, repair, and growth of our structure....
Controlling Sarcopenia by Christine L. Foutch
Our Population Is Growing OlderAdults are able to live longer, healthier, more fit, and functional lives than ever before. Aging influences our perception of "self" therefore our own perceived quality of life. Aging Is Not Fully UnderstoodOur body completely changes with age, including structural...
Healthful Adequate Sleep by Christine L. Foutch
Everyone Requires SleepSleeping allows for needed renewable processes in our bodies. During our sleep, our cells repair, adapt, and stabilize from all the impacts of our day. Extensive WakefulnessIn this fast-paced world, there is extensive wakefulness. With cell phones ringing at our hips,...
Understanding Autism
Autism Spectrum Disorder (ASD) is a collection of neurodevelopmental disturbances that are characterized by the identified shortage of social interactions; the verbal and nonverbal communications during the initial 3 years of life. I will repeat that for some additional clarity.A collection of...
Chen Village Style Tai Ji Quan - The Birth Of A Chinese Medicinal Art
Traditional Chinese Martial ArtsThe accumulation of the various, diverse combat-methods that have come into development throughout antiquity within China. Fighting-features that became classified by their particular common traits, and the Family or the Schools of origination.Tai Chi A...
Vital Feelings Within the Body & Mind Relationship
Due to the high prevalence of depression and its consequences, the understanding of the condition’s pathophysiology is best said to be basic. Pathophysiology is defined by the functional alterations that characterize the condition. This is related to the data that covers any additional...
Need To Detox?
For Your Health & WellnessEducational PurposesThere are many examples of detoxifications. Some examples include:Experts are now predicting that everyone potentially takes about 700 contaminants within their body.This includes not only the environmental factors, but also dietary factors as well....
The Unexpected Burden: The Spiral Bacterium Increasing the Need For Vitamin-C?
For Your Health & Wellness Educational PurposesAre you among those millions of Americans that experience something known as “fire in the belly?”For more than a century now, it has been known that bacteria are present within the human stomach. Bacteria is also believed to be the contaminants...
Meet Christine Foutch
Christine L. Foutch, CNS, CDN, PNS, ATC is a practicing Holistic Physician in Rock Island, Illinois. She specializes in physiology, weight loss, weight gain, fitness maintenance, functional range of motion, hypertrophy, strength training, and power training, among many others.The art of holistic...
What Is Fructose? - By Christine L. Foutch
What is fructose?Fructose is one of the most common ingredients in added sugars, alongside glucose. While fructose is mostly found in table sugar, it can also be found in sugary sweeteners like agave syrup and high fructose corn syrup, which are very popular in today's diet. Is fructose bad for the...
High Fructose Corn Syrup: The Most Successful Food Ingredient in Human History
Fructose is a hexose-sugar. Hexose refers to the number of carbon atoms within the sugar-molecule itself.Naturally present with glucose, and forming with sucrose, this disaccharide would be found within fruits, honey, and vegetables.Humans and most mammals have developed the ability to use fructose...
The Monosaccharide, Fructose
Early within the 1900s, the average individual took in about 15 grams of monosaccharide, otherwise known as fructose, daily.So fructose, which can also be called fruit sugar, was once a much smaller part of our human diet; with the majority of the fructose coming from the consumption of whole foods,...
Iodine Deficiency & The Functioning Thyroid
The discovery of iodine was made by chance, during the earlier part of the 19th century.It was in the year 1811, during the extraction of sodium salts for the manufacturing of gunpowder for the use by Napoleon’s army.Bernard Courtois, a French chemist, observed an unusual purple vapor coming from...
The All Important Achilles Tendon
The importance of the strength, as well as the flexibility, of the Achilles Tendon is unquestionable. This tendon withstands a lot of stress when performing the actions of running, jumping, and even walking. Whether these movements are performed for everyday activities or during the athletic...
Back Pain and Exercise? Should I?
For Your Health & WellnessEducational Purposes Christine Foutch - Holistic PhysicianBack Pain, Pains & ExerciseMany individuals have a false impression when it comes to back pain and exercise. Many people are reluctant to begin an exercise program out of fear that any stretching or...
A Continuation To The Introduction To The Phyto-Chemicals
There is definitely some uncertainty out there about which of the dietary phytochemicals or the combinations of those plant constituents, that are providing protection to our health. The significance of the role that oxidative stress can play in the development of certain chronic diseases is well...
Introduction To The Phyto-Chemicals
Plants are composed entirely of chemicals of various kinds. The name Phyto-Chemical comes from the Greek word "Phyton" which means plant.Phytochemicals are chemical compounds produced by the plants that help them to thrive, battle the competition, and fight off the predators and various pathogens....
Nutritional Deficiency Caused by Malabsorption
The structure, as well as the surface area of the small intestine, make the process of nutrient absorption very efficient. To be very clear, nutrient absorption refers to the transfer of the nutrients into and out of the enterocytes. If you remember back my previous articles, you would know that the...
The Stomach
The stomach is a storage container for our ingested foods. However, in addition to the storage and the production of gastric secretions, this guy, our stomach, gets its groove on so that the formation of chyme can take place.Not quite sure what chyme is? Let's start from the beginning.The stomach...
For Your Health & Wellness Educational Purposes
If one were to glance at the lining of the stomach, it would look as if it were covered with tiny holes. That appearance would be correct. However, if one were to magnify those holes, you would see that they are penetrating deeply into the mucosal-layer, which is just referring to the tissue lining....
For Your Health & Wellness
It has become more & more apparent to healthcare providers that, the health of the body is depending on a healthy functional gastrointestinal tract But because of the high metabolic activities as well as the Nutritional-Requirements for the GI. The cells lining it are more susceptible than...
The Chemistry of Life
For educational purposesEnergy is defined as the capacity to do work or to put matter into motion, and of course the greater amount of work done, the greater amount of energy is used doing the work. Compared with matter, energy is much less tangible, having no mass. It does not take up any space. We...
A Capacity to Change
It was about 15 billion years ago. The Universe began, a cataclysmic eruption of very hot and energy-rich subatomic particles.Seconds later the simplest elements began to take form.You may ask at this point: What were they? They were Hydrogen and Helium.As the Universe expanded, it began to cool the...
Your Natural Killer Immune Cell
For Educational PurposesResource: Anatomy and Physiology Textbook 6th EditionYour Immune SystemI bet you did not know that you have a "natural killer" circulating throughout your body.The natural killer cells are, right now, out patrolling your body in the lymph and the bloodstream. This unique...
Your Immune System
Educational PurposesResourceAnatomy and Physiology Textbook 6th EditionThe body uses a huge amount of non-specific cellular and chemical strategies to protect itself including Phagocytes, Natural Killer Cells, Anti-microbial-proteins, and fever. The inflammatory chemicals put out by damaged cells...
Your Immune System: A Look Into the Innate Defenses
For educational purposesResource: Anatomy and Physiology Textbook 6th EditionOur immune system is more of a functional system rather than a full blown organ-system. What do I mean by that?A lot of immune cells, most notably the lymphocytes, populate the lymphoid tissues while also circulating...
A Introduction To The Immune System, Your Bodily Defenses
For educational purposesResourceMicrobiology-3rd-Edition Diseases By Body SystemAnatomy and Physiology Textbook 6th EditionEvery day, we come into contact with pathogens that can cause disease....
Getting Type 2 Diabetes
Type 2 is the most common form of diabetes. 90 to 95% of people with diabetes fall in this category.Within the United States, Type 2 diabetes has become very widespread. It is estimated that 1 out of every 4 persons have or will have this disease, or have a family member with it. The American...
Getting Type 1 Diabetes
Type 1 Diabetes occurs when the pancreas is unable to produce insulin.Without insulin, most cells cannot take up glucose. This inability to take up the glucose causes the blood sugar levels to raise dangerously high. This is the reason why individuals with type 1 diabetes require daily insulin...
The History of Diabetes
Diabetes is a metabolic disorder characterized by the elevated levels of glucose in the blood. This is known as hyperglycemia.Before I get into it, let's look at some diabetes history first.It was first discovered more than 2,000 years ago as a affliction that caused excessive thirst, weight loss,...
The All-Important Range of Motion
For educational purposesResource:National Council On Strength & FitnessNCSF-ACPTThe range of motion at a joint will greatly affect the way the joint functions as well as how well it performs and the abilities to perform comfortably at varying velocities. Maintaining an optimal level of...
Health Versus Fitness
For Educational PurposesResource:National Council On Strength & FitnessNCSF CPT-Physical Fitness & HealthMany people believe that health and fitness go hand in hand together, but this is not always the case.Health is a disease-free state of well-being that allows an individual to experience...

How can I treat lupus with home remedies?
Hello, and good day. The treatment for the signs and symptoms of lupus will depend on the type and of course the severity of the disease. The general recommendations include sun protection, proper diet\nutrition, exercise, smoking cessation. READ MORE
Are there any natural ways to help relieve neck pain?
Nodding exercises or preferably the cranio-cervical flexion can help stabilize while re-training the deep-neck-muscles; this can have a profound effect in relation to posture and one's neck pain symptoms. READ MORE
What are natural remedies for anxiety?
Nutrition and neuroscience are shedding light on the fact that nutritional factors are intertwined with human cognition, behavior, and emotions. The dietary intake patterns reflect that often One is deficient in many nutrients, especially essential vitamins, minerals, and omega-3 fatty acids. Notably, the diets of patients suffering from mental disorders have a severity of deficiencies in these nutrients. READ MORE
Can a naturopathic doctor recommend me natural medicines to treat a UTI?
One should be encouraged to drink plenty of fluids to urinate frequently... helping to flush any bacteria from the bladder... Also, waiting or preferably holding in one's urine for a long period of time will allow for the bacteria to multiply within the urinary tract... wipe from front to back; this will reduce the spread of E. coli. Women are also encouraged to clean the genital areas before and after sexual intercourse; avoid having multiple sexual partners will also help to reduce the risk of both UTIs and sexually transmitted infections. Skin allergens that are introduced to the genital area... this will include items such as bubble bath liquids, bath oils, vaginal creams\lotions, deodorant sprays or soaps may need to be avoided as they could alter vaginal flora and ultimately result in UTIs. READ MORE
Is celery juice good for my health?
The Literatures goes on suggesting that the phytonutrients found therewithin our very common vegetable, Celery reduces… Elevated blood glucose levels… Elevated blood lipids levels… Lowers blood pressure, assisting the heart function, Antifungal… Anti-inflammatory… Antibacterial… The Seeds are a treatment of Bronchitis… Asthma… Skin disorders… including psoriasis The Ayurvedic physicians are said to have used the Celery Seed to treat ailments including… Colds... Flu... Water retention… Poor digestion… Arthritis… Liver Disease… Spleen ailments. READ MORE
What natural supplements can I take to boost my immune system?
Hello, good day. First things first: cleaning up your diet and bringing down any toxic load for the body will assist the immune system. However, as for a product, βeta -Glucans have been examined for their ability to guard against infection, cancer, and for their therapeutic potentials. Check into NSC Beta Glucan, NSC = Nutritional Science Company. They may still have Doug's Duo as well - for some additional savings for you - this offer gives a discount on the combination of the NSC beta glucan 100 + Caprylic Acid. READ MORE
What herbs can help get rid of a sore throat?
Hello, good day... You may try warm Ginger Tea which is an awesome herbal-aid. However, if this irritation within the throat has continued on for an extended amount of time it is very important that you have a physician take a look into your symptoms. READ MORE
What are some natural ways to relieve allergy symptoms?
Allergies are an overactive immune system, best said. responding to harmless foreign substances... there are some wonderful products that may assist within your discomfort... check into Seagate dot com and the olive leaf nasal sprays ~ will assist within immune response & relief thereof towards any fungal bodily load... and the immune modulator NSC Beta glucan... alters the immune response where and when in need... however as always dietary changes can aid the detoxification systems of the body bring much relief. READ MORE
Do natural treatments work for the healing of arthritis?
Slow progression is the key to long term success... dietary changes are necessary... the synovial membrane filters the blood producing the synovial fluid. which is probably inflamed, the membrane that is. your immune system has targeted these membranes causing the swelling and pain you are experiencing... change your diet, this will clean up the circulating blood reducing the toxins therewithin, assisting within the reduction of the inflammation around the joint\joints, as your body goes through the detox allowing the porous membrane to heal, which will generally relieve symptoms. Overdoing it with the activity? once again the area needs to heal~ there is too much damaged cellular debris. alter your activities & your diet again reducing the circulating toxins and the induced damage... lower impact\lighter-weights ~ with slow controlled movements. more is not always better... the body needs time to fully adapt to the stress from which we undergo. this adaptation creates the strength and tissue densities for better handling thereof those stresses... otherwise, the body weakens. READ MORE
Do homeopathic therapies work for insomnia?
First things first, check your caffeine intake... Sodas, Tea, Coffee... limiting of your intake may be all that is required. Furthermore... Melatonin is a hormone secreted in response to darkness. Its sleep-promoting actions are mostly caused by its feedback from the suprachiasmatic nucleus (SCN; the master clock) which is receiving direct input from your eyes about the amount of light exposure... shut off your phone, computer, lights, while creating for yourself a nighttime ritual of relaxation and quietness. READ MORE
Is the Keto diet healthy?
A low carbohydrate ketogenic diet can help to control hunger\improve fat metabolism reducing one's body weight. Some ketogenic diets use foods that mimic the more carbohydrate-rich foods helping one to stick to the diet... the diet can be useful in treating obesity\excessive weight issues, although should be monitored by your physician. READ MORE
Can naturopathic massages aid in treating depression?
Massage, although not considered superior to medical treatments has shown some important improvements, simply due to a generalized relaxation response… massage is considered one of the most popular complementary\alternative medical treatments for anxiety and depression. READ MORE
Can naturopathic medicine help with depression?
The importance of Dietary Nutrients for Psychological Health is to no measure... Many Positive improvements when Patients are treated with nutrients such as Manganese and Nicotinic-Acid. Manganese a mineral found within several foods; Nuts, Legumes, Seeds, Tea, Whole-Grains, and Leafy Green Veggies. Nicotinic-Acid also called Niacin or vitamin B-3 is found within foods such as ~ Yeast, Milk, Meat, tortillas, and Cereal-Grains ~ growing evidence still emerges about the effects of the Trace-Elements on the Brain and the Behavioral Functions; as zinc, copper, and magnesium have surfaced to play an important role in behavioral disorders and One’s perceived well-being. There is considered no better method than Regular Aerobic Exercise Participation for the improvement of Emotional Health & mood elevation READ MORE
Is there a naturopathic treatment for premature grey hair?
Gray hair occurs as the cells surrounding the hair follicles, called Melanocytes, lose their ability to produce the pigment Melanin. It is not that the hair actually turns to a gray color, rather, the new hair growing in has less Melanin. Melanin is a polymer of tyrosine amino-acids, meaning repeating sequences thereof. When the Melanin production decreases, the hair turns gray or white. READ MORE
How can darker skin patches be treated naturally?
Sun exposure generally plays a role in the development of liver spots. Avoid excessive sun exposure/sunburn, use a good sunscreen. Improving your husband's liver function is important to prevent/manage skin conditions, to detox the body.... Consume quality foods rich in antioxidants. These molecules help to stop the destructive effects of any free radicals. READ MORE
Can you suggest natural laxatives that are safe for elderly patients?
Glucomannan is an excellent fiber source, it is also a great natural cure for constipation and irregularity. READ MORE
Can consuming fennel seeds after eating cause relief from bloating and gas?
Fennel is practiced for numerous digestive problems such as heartburn, intestinal gas, bloating, loss of appetite... READ MORE
Can naturopathic treatment work for seniors?
Glucomannan is a wonderful fiber source... helping individuals to lose weight, lower cholesterol, reduce appetite, lower blood sugar & it is an exceptional natural cure for any constipation & irregularity. READ MORE
Is homeopathy a good option for treating muscular pains and aches?
Flexibility is the capacity of a joint/series of joints to move through an unrestricted & pain-free range of motion. The range of motion will be influenced by the movement of the soft tissues that are surrounding the joint: muscles, ligaments, tendons, joint capsules, etc. Joints require movements through the full range of motion to maintain the health of the cartilage/other structures in the joint as well as the need for increased blood flow & nutrient-supply to the area. Muscles that are inflexible tire very quickly, which will cause the opposing muscle groups to work much harder...causing muscle fatigue, which can lead to injuries & the inability of the tired surrounding muscles to protect the joint. Decreased flexibility can lead to abnormal stress on the structures & tissues. The first step is to create a Flexibility Range of Motion program to follow through with regularly, which will also reduce stress levels. READ MORE
Are mushrooms bad for your health?
Mushrooms have been used as a culinary wonder for ages, folk medicine, Oriental practice. The medicinal uses of mushrooms discovered so far are as antioxidant, antidiabetic, hypocholesterolemic, anti-tumor, anti-cancer, immunomodulatory, anti-allergic, nephroprotective, and anti-microbial agents. READ MORE

Areas of expertise and specialization

HypertrophyDisease ReversalPersonalized Nutritional InterventionEducation Functional AnatomyEducation Biochemical ProcessesSpecial Populations ProgrammingWeight LossWeight GainCardiovascular Fitness ProgrammingHypertrophyStrength TrainingPower Training

Faculty Titles & Positions

Chiropractic Assistant (C.A.) Harmony Chiropractic Arts 2022 - Present

Professional Memberships

International Association of Healthcare Professionals

Professional Society Memberships

The International Association of HealthCare Professionals (IAHCP)

What do you attribute your success to?

Being fascinated by the body and wanting to wholeheartedly understand it.

Teaching and speaking

Christine set out to educate individuals through sharing information and educational facts. Her goal is putting individuals in control of their healthcare through understanding the functions of the human body.

Hobbies / Sports

Hobbies = Continuing Education = Anatomy, Physiology, Microbiology, Biochemistry, Pharmacology, Nutrition, Spending Time With family & kids .. Sports = Black Belt, Kick-Boxing, Bodybuilding, Cross-Training

Areas of research

Holistic Health, Disease Reversal, Weight management, physical rehabilitation, Nutrition, biochemistry, biomechanics, anatomy, physiology, immunology, microbiology