Christina Vitkus APNP

Recommended Articles

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• New Test of Mucus Properties May Help with Coughing and Airway Clearance in CF

  In the United States, there are currently 30,000 individuals living with cystic fibrosis - a progressive, hereditary condition that results in persistent lung infections and airway obstruction, making it difficult to breathe. There is no cure for cystic fibrosis, although there are several treatment...

• What is an Ocular Migraine?

  Ocular migraines, also known as retinal migraines, ophthalmic migraines, or monocular migraines, are characterized by visual disturbances that occur alongside or after migraine headaches. In this type, the person will have bouts of reduced vision or blindness that remains for a short period. In most...

• Holistic Treatments for Mumps

  Mumps is a contagious viral infection that is easily transferred from one individual to another through contact with infected respiratory secretions. It’s caused by a virus referred to as paramyxovirus. Mostly, it attacks the parotid glands, which surround the angle of your jaw right below your...

• The Connection Between Ulcerative Colitis and Male Sexual Function

  Almost 40 percent of men say their sexual desire has decreased because of their Irritable Bowel Disease (IBD); over 25 percent say IBD prevents them from having sex and about 20 percent of men say it’s caused problems for them during sex. IBD is a chronic condition that affects 1.6 million people,...

• What Causes Fatigue?

  Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...