Julie Durkalec BS, CADC

Recommended Articles

• Multiple Sclerosis: How it Feels to Live with a Progressive Disease

  When spring kicks in, you might be hyper-aware now of everything you've done, good and bad, since last year at this time.  Maybe you're mulling over what you haven't achieved, or the weight you didn't lose that you promised as a New Years's resolution. Instead of being happy, you are sad with a...

• The Unspoken Hardships of Breast Cancer and How to Overcome Them

  Receiving a cancer diagnosis can be hard enough, let alone having to deal with the financial burden of treatment. In 2010 in the United States, the cost of treating breast cancer was over $16 billion dollars. By 2020, this number is expected to reach up to $20.5 billion.According to the NCI, the...

• Military Diet Substitutions

  Trying the military diet can be a choice to lose weight. The military diet is among the newest dieting trends today, and it is surprisingly simple and easy to do. The most confusing thing about it is the diet pattern to follow for the next few days. The military diet requires you to eat from a set...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• What Are the Different Types of Psoriatic Arthritis?

  Psoriatic arthritis is a type of inflammatory arthritis that affects people with psoriasis. Psoriasis is a skin condition characterized by inflammation of the skin with dry, silvery scales. Psoriatic arthritis affects about 10% to 30% of people with psoriasis. This condition usually occurs between...

• Alternative Treatments for Lupus

  Lupus symptoms can be managed by alternative medicine and the immune system can be strengthened by these medicines too. You may find the term ‘alternative’ unfamiliar but you might actually be shocked to realize that you know the majority of these alternative treatments. Alternative treatments...