Mark Alan Cogburn LPC,LMFT

Recommended Articles

• Fibromyalgia May Have a Connection to Rheumatoid Arhritis

  The latest research indicates that fibromyalgia and rheumatoid arthritis often coexist due to a variety of different reasons. They have some similarities in their genetic background, and females are more prone to both of them. Chronic stress also plays an important role with the development of these...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• What Causes Back Pain in Pregnancy?

  Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

• A More Accurate Measure of Obesity

  According to a new study, many people who are listed as overweight as per their body mass index (BMI) scores may actually be classified as obese. “BMI along with the measures of the hormone leptin is a better way to measure obese people, especially those who are at increased risk of diabetes,...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• What is a Hemorrhage, and What Signs Can Be Used to Identify a Brain Hemorrhage?

  What is a Hemorrhage?Our body frequently undergoes several changes. While some changes could be medical illnesses themselves, some changes could be a sign of a medical illness, rather than the illness itself. Our body is like a machine comprising of various components, and sometimes these components...