Amy Elizabeth Allen LPC

Recommended Articles

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• What Is Nutritional Cleansing: How Does It Work?

  Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

• What Is Bacterial Gastroenteritis?

  Bacterial gastritis occurs when bacteria causes infections in your gut, which leads to intestinal and stomach inflammations. You might also encounter symptoms like diarrhea, vomiting, and severe abdominal cramps. Whilst viruses cause several gastrointestinal disorders, bacterial infections are...

• Can Males Get Circumcised At Any Age?

  Circumcision is the surgical removal of the foreskin on a male’s penis. It is a controversial issue that has been the subject of much discussion and research. Religious and societal beliefs about the necessity and benefits of the procedure vary in different regions of the world. Another...