Shawnee Gardner CDP, LACSW

Recommended Articles

• A New Form of Spaghetti Has Been Designed to Reduce the Risk of Heart Disease

  Scientists have developed ‘super spaghetti’, a variant of the normal form made from barley flour and this new form of noodles is supposed to reduce the risk of heart disease. Super spaghetti was developed by the scientists in Italy and Spain and the report is published in, Journal of...

• Adderall: Side Effects, High, Abuse, Withdrawal

  What is Adderall?Adderall is the brand name of a prescription drug that contains a mixture of amphetamine salts, specifically 75% dextroamphetamine and 25% levoamphetamine salts. It belongs to the drug class called central nervous system (CNS) stimulants. It is also classified among...

• All About Colectomy Prep and Recovery

  For sufferers of Crohn’s disease or colitis, relief from pain and symptoms often comes from a variety of actions: a strict diet, steroids, anti-inflammatory drugs, and even natural remedies.Over time, as the disease riddles the colon beyond the help of these methods, surgery may be the next best...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• Taming Your Child's Temper Tantrum

  Temper TantrumsTemper tantrums have been defined by experts as an unplanned display of anger or emotions by children.  Children will often whine, scream, or cry during a tantrum. They may hold their breath or widely swing their arms and legs. Children between the ages of one and four experience the...

• How to Prepare for an Adenoidectomy

  Adenoidectomy is an operation performed to remove one's adenoids. Most of the time, adenoidectomy is done to children. Although rare, the procedure can be done to adults as well. When do adenoids need to be removed?Due to bacteria, viruses, or allergic reactions, your child might have enlarged...