Valerie Ann Newman ATR, LCPC

If you get Lyme disease, it may be necessary to make a change in your lifestyle, particularly your diet, in order to make the treatment time shorter. As you probably already know, lyme disease cannot be cured. What can be done is to treat the symptoms of the disease. To quicken the recovery process,...

According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

Whenever there is any blockage or irritant in your throat or upper passage of the airway, the brain sends a signal to your body to get rid of the foreign element by coughing. There are two types of cough, the first one being wet cough and the second is called dry cough. Both are associated with...

Nova's a shining star who has never let anyone, or any disease, stop her from achieving her dreams.Nova is just like any other famous pop star. Though she's got the talent and the passion, she also had to put in the time and energy working hard at the recording studio. All this paid off though. This...

Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

It is not uncommon for women to hear that hormonal contraceptives are harmful to their health, or will negatively affect their fertility. The truth is that like any medication contraceptive pills of course come with their side effects and risks, but the amount of hormones that circulate the body of...