Ann M. Kelly C.A.S.A.C.

Recommended Articles

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• Coping with COPD

  Many people live life without realizing that they have COPD – the umbrella term for emphysema and bronchitis – even though it is a common disease.Long-term smokers will most likely have scars on their lungs that will become inflamed and irritated due to COPD. Patients tend to complain, but fail...

• New DNA Test May Identify Celiac Disease

  As far as healthy living and dieting are concerned, it seems that a gluten-free diet is the latest fad. Invite some friends to dinner, and it will be obvious that at least one of them will have issues with some of the dishes, probably due to gluten availability. This happens because some people...

• How Many People with Fibromyalgia Suffer in Silence?

  Fibromyalgia is a chronic disease that affects up to five million people in the United States. But even with this large number, there are still people who often go undiagnosed or are wrongly diagnosed, silently living with the disease.Experts believe that there are still many people around the world...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...