Jessica Thomason LPCC, NCC

Recommended Articles

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• How Should I Choose a Shampoo?

  It is normal to be confused about what to believe and what to buy when it comes to the different types of shampoos and conditioners that you see on market shelf. Some products claim to give you shiny hair, while others claim to help you achieve wavy and bouncy hair. There are hundreds of products...

• What Causes Fatigue?

  Fatigue is the feeling of exhaustion when you lack adequate energy and strength to continue with the work. In most cases, the person with fatigue feels like taking rest due to the lack of energy. This is different from the general weakness wherein the person lacks enough muscle and physical...

• Irregular Periods: Oligomenorrhea, Causes, Symptoms, and Treatment

  An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...

• How Atrial Fibrillation Is Diagnosed

  Atrial fibrillation (AFib) is a condition that disrupts the heart's functions, specifically the heart rate or rhythm. Symptoms can be intermittent, persistent, or permanent in nature, and in some instances they disappear on their own, while other forms require medication to restore normal heart...

• What Are the Complications of Erectile Dysfunction?

  What Are the Complications of Erectile Dysfunction?Erectile dysfunction is a condition that affects an important part of a man’s life. It interferes with his sexual functionality, and this may have adverse effects on both him and his sexual partner(s). Aside from psychological effects, the man...