Paul R Trauger B.A.

Recommended Articles

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Cystic Fibrosis Stories: Stronger Because of their Scars

  Scars are a fact of life for those suffering from Cystic Fibrosis (CF). From ports to transplants and pacemakers, most people with CF have at least one scar. Not to mention, the dark circles under their eyes from exhaustion and fatigue. Living with CF is tough; it can be draining both mentally and...

• Mindfulness May Help Lower Blood Sugar Levels in Diabetes Patients

  According to the UK diabetes study, those who have diabetes but control their blood pressure are 30% less likely to experience complications caused by the disease. These complications include strokes and heart attack.Being overweight can be stressful which can worsen obesity-related diseases. This...

• Tips For Living with Cataracts

  Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

• Wisconsin Woman with Lupus Participates in Second Ironman Competition

  Lupus is a chronic autoimmune disease. It occurs when the body’s immune system attacks healthy tissues and organs rather than viruses. Symptoms vary greatly, which is part of why it is so hard to diagnose. 1.5 million people in the United States alone live with diagnosed Lupus.What is the Ironman...

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...