Lyndi Nicole Farnam LCSW

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Are Moles Serious?

  A mole, or nevi, is a small group of pigmented cells that appear in different parts of the body; moles are an extremely common skin condition. They usually range from light brown to black in color, and may be found in small clusters or as one single lesion. These benign lesions first occur in...

• Drugs for Irritability Symptoms of Autism

  Autism is a kind of disorder that affects the developmental side of a person, and it affects social and communication skills. Irritability is the major symptom of autism, which complicates the adjustments in and around the person. The person may show various behaviors, such as hostility, outbursts,...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Viral vs. Bacterial Infections: Know the Difference

  IntroductionBoth bacterial and viral infections are caused by microbes, such as bacteria and viruses. These microbes are spread through the following:...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...