Gretchen E Nierescher CNP

The use of marijuana for medical purposes has been controversial for many years. Although some states have legalized its use, it still remains a crime on the federal level. Many also questioned whether it would actually help patients. Over the years success stories have been piling up, and...

It goes without saying that a balanced diet help in keeping one healthy and happy. A diet can also lead to healthy radiant skin. It can cut down ages from your look and keep you young. Experts are of the opinion that the right diet can slow down aging and make you feel younger. Some healthy foods...

Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

Patients who were obese or overweight, when referred to Weight Watchers, lost two times more weight compared to those who were treated by doctors, according to a study published in the journal, Lancet. In this study 772 overweight or moderately obese participants were assigned to two groups – one...

The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

According to a new study published in the journal, Science Translational Medicine, the root cause for the male pattern baldness is the presence of abnormal amounts of protein, prostaglandin D2, in the scalp. Prostaglandin D2 and its derivatives are known to inhibit the growth of hair. Male pattern...