Christopher Don Whitten

Recommended Articles

• What Is Spinal Decompression?

  The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Muscular Dystrophy: Telling a Child the Truth About His/Her Condition

  Muscular dystrophy is a category of muscle diseases that cause progressive weakness and loss of muscle mass.  Muscular dystrophy (MD) is either inherited or can be due to a genetic mutation. Kids with MD usually follow a normal pattern of growth development in the first few years of their lives,...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Is Sciatica?

  What is sciatica?Lower back pain is a very common condition that is often incorrectly managed. Back pain is a challenge in itself since it demands medical support and is a leading source of social, psychological, and physical disabilities. The majority of back pains are self-limiting and simple,...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...