Amanda Beikes

Recommended Articles

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• Treatments for Obesity

  Losing weight successfully involves making certain lifestyle changes and setting realistic goals. You will also need to be physically active and reduce your calorie intake. Surgery and medicines may be required in extreme cases of obesity.DietThere is no standard caloric intake for everyone because...

• Chemicals Common in Plastics Might Impact Health

  Plastics are abundantly used in most everyday life purposes. They are used in the majority of daily foods consumed like soft drinks, packaging trays, frozen ready-meal trays, and in very many other forms relating to everyday meals. These plastics are produced from a wide range of chemicals in...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• Life Inflamed: Lupus Symptoms, Complications, and Getting Ahead of Flares

  Systemic lupus erythematosus (SLE) or simply lupus is a chronic autoimmune disease characterized by the immune system going into overdrive and attacking antigens and healthy tissue alike. This leads to inflammation affecting multiple organs like the kidneys, heart, lungs, and brain and also causing...

• Nurse Scientists and Nurse Engineers Pioneering New Territory in Patient Care

  In the field of healthcare, nurses provide a unique perspective on policy-making and the best practices since they come in contact with patients most often. However, that is just the beginning.Nurses are also trailblazers in the areas of research and innovation. They bring with them the wisdom that...