Maria Kechaidis ED.M.

Recommended Articles

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Research Investigates Dangers of Falling in People with Multiple Sclerosis

  For people with multiple sclerosis who use wheelchairs or scooters to be mobile, falls are a considerably large concern. Recently, a study was conducted in order to analyze the circumstances surrounding such falls, and how common they are.BackgroundBecause multiple sclerosis can involve focal...

• 5 Healthcare Professionals You Should Contact If Your Child Has Autism

  The following list consists of five different autism organizations you should contact if your child has been diagnosed with autism.US Autism and Asperger Association (USAAA)The USAAA is a nonprofit center for autism that provides education, support, and solutions to people who are in need of...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• What Is Lycopene: Health Benefits, Source, and Precautions

  What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...

• Lupus: Beware of Overlap Syndromes

  A variety of diseases that exist today can sometimes bring about more questions than answers. Conditions bring with them a variety of symptoms, sometimes resembling a common itch, and ache and so on.  Because of this, the likelihood of a patient recognizing what exactly they may have can be...