Allison Hefley M.S.

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  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

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• The Difference Between Pansexual and Bisexual

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• Sigmund Freud

  Sigismund Freud, later changed to Sigmund Freud, was born on May 6, 1856. He was an Austrian neurologist and founder of Psychoanalysis; a treatment for psychopathology through communication between the psychoanalyst and patient. The firstborn of 8 children, Freud’s mother interpreted his birth as...

• Choosing the Right Education for Your Autistic Child

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• Unique Social Clubs for Women On the Spectrum

  For people with autism, social activities can be both difficult and stressful. This can often lead to avoidance of such situations, which in turn leads to isolation. As humans are social beings, lack of interaction with other people can leave many feeling depressed.For one young woman with autism,...