Karen Albrecht

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Overcoming Morning Sickness

  Morning sickness is caused by your body releasing the pregnancy hormone HCG- which is released at it's highest levels during the first trimester.As many as 90% of all pregnant women experience some form of morning sickness during pregnancy.  Although not all the morning sickness remedies may be...

• What are Eye Floaters?

  Eye floaters are small, moving specks on the eyeball that often occur in one's field of vision. These grey or black dots, become more prominent while looking at a bright object. If the floaters are large they may shadow vision, but in most cases, eye floaters are harmless. People often neglect or...

• Antidepressants and Psychotherapy May Ease IBS Symptoms

  Irritable bowel syndrome (IBS) is an intestinal disorder that consists of abdominal pain, bloating and gas, diarrhea, and constipation. To date, IBS affects 3-20% of the U.S. adult population. It accounts for over 3.5 million doctor visits in the United States on an annual basis, making it one of...

• How to Treat Age Spots

  Studies show that the tone of the skin and presence of extra pigmentation on the skin have a considerable effect in the perceived age of a woman. So it is no wonder that more and more people are now trying to get the best age-defying looks by reducing the spots on the skin. The most prominent among...

• What is Blood Pressure, and How Is Blood Pressure Lowered?

  Modern day lifestyle does come with the risk of certain disease that is a result of everyday stress, poor eating habits, lack of exercise, and so on. While we are all aware of these diseases, we fail to take timely steps to prevent them from happening to us, and, by the time these strike, it is...