Pamela Horton Cayer PA-C

Recommended Articles

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• What is a Cervical Ablation?

  Cervical ablation is a procedure that involves the removal of the cervix’s exterior layers. The procedure is carried out when cervical cancer is noticed or suspected. If unusual cells are detected on the cervix’s surface during a pap smear, cervical ablation is used to establish if the abnormal...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Nurse Donates Breast Milk for Lymphoma Patient's Baby

  Ashley Chestnut, a mother of two children from La Vista, Nebraska, was breastfeeding her 5-month-year-old son Easton when she began to experience a sharp and sudden pain in her shoulder and chest. “All of a sudden a sharp pain in my shoulder and chest, it was like hitting a freight train. It was...

• 14-Year-Old with Cystic Fibrosis Doesn’t Say ‘Why Me’, Says ‘Why Not Me’?

  Because cystic fibrosis affects nearly the entire body, all too many people with this genetic disorder think about their symptoms and outlook then fall into a pit of despair. Not everyone. And certainly not Mae Johnson, a 14 year old girl from Adelaide, Australia.In fact, this enterprising teenager...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...