Janie Lynn Kilmer M.A., LPC

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• Lisinopril: What Are the Side Effects and Dosages of Lisinopril?

  The standard dose of this medication for adults with high blood pressure is 10 mg taken by mouth once a day.The doctor may increase the dose up to a maximum of 80 mg per day depending on the requirement. For heart failures, the starting dose for adults is 5 mg per day and the dosage can be increased...

• Is Asthma Allergy-Induced?

  The allergens which cause sneezing and watery eyes in many people, are the ones responsible for asthma attacks in few others. It can be stated without the shred of a doubt that allergies trigger the most commonly suffered chronic conditions in the United States. The connection between allergies and...

• 5 Tips for Living with Migraines

  5 Tips for Living with MigrainesHaving migraine headaches can be a very disturbing experience. Migraines have a tendency to disrupt the lives of those who have the condition. This is true especially if the headaches come during working hours. Some people who experience migraines have problems...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• More Evidence Found that Links Alcohol Consumption and Breast Cancer

  It has sometimes been recommended for women to drink a serving of alcohol today for their health. Specifically, one drink per day may help with a woman’s chances of preventing heart disease and may even help reduce the risk of diabetes.However, that one drink, be it a can of beer or glass of wine,...

• If Men Drink Carbonated Drinks Regularly, Can it Lead to Other Health Complications?

  It goes without saying that sugar content in carbonated beverages is the major culprit for being overweight. In addition to this fact, sugary soda is also known to worsen certain conditions, like osteoarthritis, particularly in men. These soft drinks are found to be associated with disease...