Carmen Lemus

Recommended Articles

• The Top 10 Health Threats For Men

  Here is a list of the top 10 dangerous diseases men can face in their lifetime. Don't be alarmed; many of these diseases are preventable and treatable. 1. Heart attack and cardiac arrestHeart attacks are caused by a blockage of any arteries that supply blood to the heart. Arteries can get clogged...

• Health Alert: Healing Process After Breast Cancer Surgery Can Trigger Cancer to Spread

  Breast cancer is the most common cancer affecting women in the United States after skin cancer.Breast cancer survival rates have been increasing, and the number of deaths are declining steadily due to early detection, personalized approaches to treatment, and a better understanding of the disease,...

• What is an Eating Disorder?

  Eating disorders are mental disorders that affect an individual's eating pattern, habits, and diet. The most common types of eating disorders are bulimia, anorexia, and binge-eating disorder, all of which affect the diet habits of a person considerably. These conditions are often characterized by...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• The Most Common Misconceptions About Breast Cancer

  There is so much information you can read online about breast cancer. Some information may be acquired in the community, friends, or family that is totally misleading or incorrect. Although not backed up with solid evidence, such information can cause a lot of media attention, which can further...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...