Ingrid V. Monteith MA, LPCC-S, NCC

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• Sitting at Work May Contribute to Chronic Health Problems Including Diabetes

  According to a new study, sitting and commuting for a long durations can be dangerous, just like smoking. The study involved 2,000 people who were asked in the AXA Healthcare survey about their schedule per day. Those who said that they sat at work spend up to nine hours per day sitting. The time...

• What Do Pescatarians Eat?

  IntroductionA pescatarian diet is the one that includes seafood and fish, but not any other types of animal meat. It can be termed as a meat-free diet. Pescatarians are very much similar to vegetarians. The only difference between the two is that a person who follows a pescatarian diet also eats...

• The Candida Diet Food List

  Are you suffering from weight loss or weight gain, constipation, heartburn, skin rashes, or any other health-related problems? Have you visited many doctors, undergone a series of medical tests, have been prescribed different medications, and yet you still do not know the exact cause of your...

• The Emotional Rollercoaster of Losing a Patient

  Monica is a registered nurse who provides incalculable healthcare to her patients. She loves her job and deeply cares about everyone she works for. However, there is one thing she hates in the hospital: patient death. Monica still remembers the first time she was assigned a patient. He was an old...

• What is Neurofibromatosis?

  Neurofibromatosis is a genetic disorder that affects the development of nerve cells and tissues in the body, leading to the formation of tumors in different parts of the nervous system. These tumors, also known as neurofibromas, may develop in the brain, spinal cord, along the nerves, or under the...

• Alternative Treatments for Jock Itch

  Jock Itch is a contagious skin condition. It is acquired through an infectious fungus belonging to the Dermatophyte family of microorganisms. It is characterized by clusters of rashes appearing like raised ridges with scaly edges that cause unbearable itching and soreness. Usually, the infection...