Patricia P Payne

Recommended Articles

• How Can I Stop Snoring?

  Snoring can affect not only your sleep but also your family members and friends, if you sleep in the same room with them. Snoring can lead to sleep problems, fatigue during day, irritability, and other health problems. About 45% of adults in the world are affected by snoring, and it is more commonly...

• The Different Lupus Rash Treatments and How to Prevent Flare-ups

  One of the many symptoms people with lupus face is the rashes on their faces and skin. While there are individuals with lupus who don't have any rashes or marks on their skin, a butterfly rash on the face and red lesions on the head and body are common symptoms. These rashes may feel uncomfortable...

• Treatment for Kidney Stones

  Kidney stones also called nephrolithiasis refers to ball-like structure that form in the urinary system of your body. These stones form as a result of solidifying of acidic salts and minerals filtered from the blood by the kidney. Once these crystals form they move down from the kidney into the...

• What is a Hiatal Hernia?

  The hiatus is the opening in the diaphragm through which the esophagus goes and attaches to the stomach. Hiatal hernia is a condition that results in a part of the stomach pushing upwards through the opening into the chest. Small hiatal hernia may not affect you, and you may not realize unless the...

• Different Types of Anxiety Disorders You Should Know About

  Everyone feels anxious from time to time, but chronic anxiety can adversely impact the quality of your life. While in moderation, anxiety is not a bad thing, but when it becomes intense, it can have serious consequences on your physical health too. Everyone experiences anxiety differently. Some have...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...