Alexandra Paige Garvey M. ED.

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• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• What Is a Rotavirus Vaccine?

  A rotavirus is an oral vaccine against the rotavirus infection, which causes diarrhea, vomiting, fever, and headache in babies aged between 8-12 weeks. The diarrhea can be severe, which leads to dehydration. This vaccine is given to the child through the mouth using a dropper. Who should have a...

• Treatments for Endometriosis

  Endometriosis is a serious condition that, unfortunately, has no known cure. This condition is difficult to treat and the treatments usually aim to ease the symptoms. Usually, the treatments are given for the following reasons:Pain relief, most often your doctor would prescribe a series of pain...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...