Stephanie M. Watson MAMFC, LPCI

Recommended Articles

• Is Asthma a Lifelong Condition?

  Termed under a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways, asthma is known for creating breathing difficulties that may attack any age group or set of individuals. Asthma is a long-term disease that has no cure, but it can be controlled by following...

• Congestive Heart Failure: What is Coronary Artery Bypass Surgery (CABG)?

  Congestive Heart Failure is the leading cause of emergency hospitalization among people aged over sixty. It is a condition where the heart is inefficient in pumping the required amount of blood to the other parts of the body. This inefficiency can sometimes be so severe that it can impair the...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Why Does Diabetes Cause Severe Headaches?

  Diabetes is a serious health issue in America, mainly as a result of the increasing obesity rate. The symptoms or effects of diabetes include blurred vision or blindness, loss of limbs and sensitivity to certain foods, and more recently, headaches. Diabetes is considered a serious health condition...

• The Need for Autism-Friendly Amusement Parks

  While amusement parks are a source of a great time for many families all throughout the year, families who have members with autism have a bit of a harder time. With additional planning required, and occasionally not having the parks being sufficiently accommodating toward those with autism, many...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...