Rebecca Diane Poindexter LPC

Recommended Articles

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• The Impact Understaffed Hospitals Have on Dying Patients

  There are many jobs today that require both a cornucopia of training and certifications, as well as a tolerance to performing in high-stress and rather intense scenarios.  Jobs such as these require a unique personality by which focus and hard work must be fully applied, with an ability to react...

• 230 Pill

  IntroductionConstipation is a common concern in today’s changing lifestyle. It mainly occurs due to poor eating habits, not drinking enough of water, and not emptying your bowels whenever there is a need to do so. Lack of proper exercise or any kind of movement, pregnancy, and the use of certain...

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...

• GAPS Diet Food Plan List

  Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...