Michele Lena Ward ME, LPC

Recommended Articles

• Dietary Tips and Guidelines for Ulcerative Colitis

  Food does not directly cause ulcerative colitis to develop, but there are certain foods that can cause irritation to the colon and spark a flare-up. Following a diet is a tool to contain the symptoms of Ulcerative colitis and bring down the discomfort. Seeking guidance from a nutritionist or...

• Inversion Therapy: Benefits and Risks

  What is Inversion Therapy?Inversion therapy is a technique wherein an individual is suspended in an upside down position so as to stretch the spine and also provide relief from pain in the back. The theory behind the inversion therapy is that by shifting the gravity of the body, the pressure would...

• Home Remedies to Alleviate the Symptoms of Kidney Stones

  Kidney stones are ball-like structures in the urinary system. These stones are formed as a result of the solidification of minerals and acidic materials in the bladder or ureter. The kidneys filter these substances from the blood.Kidney stones are caused by intake of foods that lead to excess...

• 5 Tips on Living with Anemia

  A person suffering from anemia feels tired easily because the cells and organs of their body are not receiving enough oxygen to function properly. Anemia is a disorder caused by too few RBCs or a haemoglobin deficiency. Haemoglobin is a metalloprotein containing iron which is present in red blood...

• Risk of Multiple Sclerosis Reduced by Breast-Feeding, Study Suggests

  Women are twice as likely as men to develop Multiple Sclerosis in their lifetime, and recent studies have been focused on discovering links, if they exist, between MS and motherhood. The relationship between women and MS has become increasingly complicated as fluctuations in risk have been...

• Multiple Sclerosis: Technological Advancements That Benefit Everyday Life

  The nature of multiple sclerosis is complicated and extremely varied from patient to patient. While some patients experience relatively mild symptoms and maybe only during periods of inflammation or flare-ups, other patients experience symptoms constantly. Sometimes, these symptoms can progress to a...