Dr. Benjamin Johannes Hawthorne ND

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• Nursing Specialists May Now Out-Earn Some Doctors

  Nursing, like being a mother or teacher, is often an emotionally and physically draining job with little compensation or recognition. The medical world is a lot like the academic world. Professors and doctors, both of whom make a great deal of money, are heavily involved in research, but do not have...

• Motherhood and Rheumatoid Arthritis: Facts and Myths

  Being diagnosed with a lifelong, chronic illness can affect more than just individual life. Being diagnosed at a young age means all long-term decisions must be filtered through new realities. While this is true for anyone, it can be that much more difficult for those that must learn to cope with...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...