Amberlee Ellett CMHC

Recommended Articles

• Texas Rangers First Baseman Speaks About His Struggle with Sleep Apnea

  Mike Napoli started his professional baseball career back in 2001, but it was not until 2006 that he debuted in the Major League Baseball, which was a milestone for him as he hit a homerun in his first match. His career continued to soar in the following years. However, in 2014, he suffered from few...

• What are the Causes and Symptoms of Bulimia?

  Bulimia is an eating disorder that causes an individual to consume large amounts of food within a small period of time. After the binge is over, the individual purges to get rid of the unhealthy amount of food he or she consumed. Some methods that an individual may opt for to compensate for the...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• How to Deal with Mom Guilt as a Nurse

  There is probably nothing tougher than being a single parent. Parenthood is a difficult journey even when you have a partner to help you with the house chores, pay the bills, and take care of the children. Being able to handle all of these responsibilities is already admirable. But, there are some...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Psychotherapy for Depression

  If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...