Kim Rickerson

Recommended Articles

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• What Is Orthopnea?

  OrthopneaOrthopnea is a condition that causes breathing difficulties when an individual is lying down. It usually happens at night when the person is going to sleep. People with orthopnea usually experience tightness in the chest and being oxygen-deficit. The shortness of breath is due to lying down...

• What is the Recovery like for Cryotherapy?

  Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

• ‘Grappling for Gracie’: Wrestlers Fundraising for a Child with 2 Rare Genetic Diseases

  In Jeffersonville, Indiana, Brandon Ables organized a wrestling event for Grace Aikin, a 5-year old girl who has obtained two rare genetic diseases. The event aimed to raise funds for Grace’s new wheelchair which will be brought for a Disney World trip. The young girl actively cheered for Brandon...

• Under-Skin Transplants Hold Promise for Type 1 Diabetes Patients

  Type 1 diabetes, a disease that can radically alter how a person’s life will unfold right out of the womb, is an incurable condition that forces a patient to adapt to a new lifestyle. If they do not, they ultimately can face severe complications and extreme hardships as time goes on.The cause...