Shanna Ewert

Recommended Articles

• What is the Recovery like for Cryotherapy?

  Today, many people are using cryotherapy for different reasons including recovery from injury, pain and weight loss. It is still a relatively new technology, but so far there have been very few cases of adverse side-effects after its use.All what you have to do before the session is to dry yourself...

• Procedure Found to Help Children with Cystic Fibrosis

  Researchers have recently found that the simple procedure of inhaling hypertonic saline solution, or HSS, can increase sputum production and improve pathogen identification in children. This breakthrough will act as a benefit to many suffering from cystic fibrosis who are unable to spontaneously...

• What is a Cluster Headache?

  Headaches that recur two to three times during a short period of time are known as cluster headaches. This may last for few weeks, to months. These headaches often occur after sleep and recur throughout the day. It usually appears during the same time of the year, or season of the year. It may...

• 5 Tips on Living with Melanoma

  Melanoma is a type of lethal skin cancer. Often developing from a mole, it is caused by mutation of the skin cells due to damage in their DNA. These mutations result in a tumor formation within the cells that contain melanin (the pigment that gives skin its color) in the epidermis. The color of a...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• What Is Sputum?

  Sputum is a combination of mucus coughed up from the respiratory tract and saliva. It is usually a result of diseases or infections. Phlegm and sputum are often interchangeably used. Sometimes, the term mucus is used when referring to sputum or phlegm. However, mucus is also produced in the...