Ms. Roxie Johnson SWT

Recommended Articles

• Are CPAP Machines Being Used by Insurers to Spy on Patients?

  Approximately 17 million people use CPAP machines for obstructive sleep apnea. Is it possible that insurers are collecting their information through their treatment? Maybe. Thousands of CPAP machines users found out that their machine was actually spying on them. Yes, we're serious. The device sends...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• “Did You Say Mama?” Five-Year-Old with Nonverbal Autism Surprises Parents

  Around 30% of individuals on the autism spectrum use only a few words or do not speak at all. These individuals are described as having nonverbal autism and 5-year-old Taylor Blakenship from Athens, Alabama is one of them. ...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...