Kim Marie Medeiros LMHC

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• The Link Between Ovarian Cancer Survival and Pregnancy

  For women who have survived cancer, their bodies have inevitably been through a lot. Therefore, it is not entirely unsurprising, but it is dismaying, that they are one-third less likely to be able to achieve pregnancy than other women. This statistic was taken from the first study to actually...

• What Are the Signs and Symptoms of Multiple Myeloma?

  Multiple myeloma may not show any signs during the early stages called smoldering or asymptomatic multiple myeloma. It is only after a blood or urine test that it can be diagnosed. However, as time goes by, a lot of problems and complications associated with multiple myeloma will start to show....

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• What Do Antispasmodic Medicines Do?

  Antispasmodic medicines are commonly prescribed drugs for irritable bowel syndrome (IBS). These medications can help relieve abdominal cramping and pain, which are common symptoms experienced by people with IBS. However, antispasmodic medications might not be suitable for people who have...

• The Best Anti-Aging Tips

  Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...